How to Combat Aging Hair: Tips and Tricks for Maintaining a Youthful Appearance
Think back to when you were younger - your hair was thicker and fuller, and you never had a problem with split ends. What happened as you got older?
Your hair loss or hair started to thin out, become dry and brittle, and prone to breakage from heat styling. But it doesn't have to stay that way!
There are plenty of things you can do to help combat the signs of aging gray hair, and keep your locks looking young and healthy. So if you're looking for ways to maintain a youthful appearance, read on for our tips and tricks!
Why is my hair getting thinner as I age?
There are a number of reasons why hair may get finer as you age. One possibility is that the natural aging process causes your hair to thin out.
Another possibility is that years of styling and chemical treatments may damage your hair, making it less thick.
If you are concerned about the thickness of your hair, consult with a hairstylist or dermatologist to find out if there are any step-by-step instructions you can take to improve the condition of your hair.
Over time our scalps don't produce as much oil, which results in dry strands and scalp.
Fortunately, there are products that will help maintain moisture and avoid your hair to become dry and thinner with age. For example, Argan oil-infused dry shampoo, keeps your locks hydrated.
Best anti-aging hair care tips to promote hair growth
1) Use anti-aging hair products sparingly
As we age, our skin starts to become more sensitive to certain ingredients found in anti-aging products. Ingredients like retinol and glycolic acid are normally used to combat the signs of aging skin or hair loss, but overusing such scalp scrub can irritate your scalp, making the skin on your scalp more vulnerable to sun or heat damage, dehydration, and other environmental aggressors that can lead to aging hair.
2) Fix your diet
With age, your body's ability to absorb nutrients decreases - this is why it often becomes harder for older people to take in the same amount of vitamins (especially vitamin e and vitamin c) and minerals that they used to. So when you're looking for ways to combat aging hair or hair loss, be sure that you're having a balanced, healthy diet.
3) Get trimmed regularly
If you're wondering how to combat aging hair, the best thing that you can do is to get regular haircuts and trims. This will help maintain healthy hair, level of hydration and provide your locks with the nutrients they need - all thanks to the natural oils from your scalp!
4) Use light hold products
Stronghold products and gels can be very harsh on aging hair, especially if your strands are thin and fine. This is because certain chemicals found in these products (like sulfates and parabens) can break down protein bonds that attach to each strand of hair - leaving your locks extremely dry, brittle, and prone to split ends! So when you're looking for ways to keep your locks looking young and healthy, always choose a light hold product with natural ingredients.
5) Remove residue
It might seem like a simple tip, but it can have a huge effect on your hair! When you're done washing your hair, be sure to rinse out all shampoo and conditioner residue from the hair - using a body scrub with this, will keep your locks hydrated and free from clumps of product that can weigh down strands.
6) Wash less
According to dermatologists, one of the worst things you can do for your wet hair is to wash it every day. Never washing or conditioning your hair can cause it to become very dry and frizzy - so only wash your hair every other day at most!
7) Wear sunscreen
As we age, our skin becomes much more sensitive to the negative effects of UV rays. This is why it's important to always wear sunscreen when you're spending time outside - which applies to your hair too! When you head outdoors, make sure to put on a thicker hair layer of sunscreen before stepping foot in the sun - this will protect your scalp from harmful sun damage that can lead to aging hair.
8) Brush with caution
If you're wondering how to combat aging hair that causes your hair color to change, one thing that might help is to change up your brushing habits. When you're finished showering and towel drying your hair, gently brush it with a boar bristle brush - this will stimulate the scalp and distribute natural oils evenly throughout the hair.
9) Moisturize daily
On a typical day, try to moisturize your hair twice - once when you get out of the shower, and again after it's been fully towel dried. When you're looking for ways to combat aging hair, always choose a conditioner or cream that has natural ingredients and doesn't have harsh chemicals.
10) Treat for hair growth
As we age, our hair follicles start to become more sensitive to all types of products. If you're wondering how to combat aging hair, it's important to know that moisturizing your locks with harsh chemicals can be very bad - especially if you want them to look smooth and glossy! So when you're looking for ways to get rid of split ends and other signs of aging, always choose natural treatments that will nourish your locks.
11) Add protein treatments for hair follicles
If you're having trouble with aging healthy hair growth, one thing that can help is to add a protein treatment into your weekly regimen. When you do this, be sure to use it at least twice a week before shampooing(preferably after you towel dry hair) - this will help to stimulate the scalp serum, improve the elasticity of each strand, and make your locks look softer, shinier and more lustrous.
How to make old hair look younger?
There are a few ways to make your hair look younger. You can:
1. Reduce the amount of time you spend in the sun
2. Use a UV filter on your hair when you are outside
3. Avoid using hot tools, such as hair straighteners and curling irons
4. Use a heat protectant volumizing spray before using heat tools to get the appearance of fuller hair.
5. Get regular haircuts to keep your hair healthy and trimmed
6. Add a few drops of olive oil to your shampoo or conditioner.
Best anti-aging hair products to add to your beauty routine
All of these tips should help to prevent your locks from aging as you get older - but if you're looking for a quick way to promote new hair growth a boost, one of the best things you can do is add a few anti-aging hair products to your daily regimen. Some of the best anti-aging hair products are listed below:
1) Root treatment product
One product that's especially good for fighting the signs of aging is a root treatment product. These work wonders for hair ages and can take your locks from dull to glossy in no time. It protects and penetrates the hair shaft to strengthen from the inside out. Some of the best root treatment products include:
- L'Oreal force vector keratin root treatment (for weakened hair)
- Biolage R.A.W. recover anti-aging gray roots booster (absorbent powder that infuses strands with keratin proteins)
2) Volumizing shampoo & conditioner
If you're looking for a product that will give your locks an extra boost and make them look thicker, volumizing shampoo and conditioner is the perfect solution. These products contain ingredients like keratin and cysteine - which help to strengthen each strand of thinning hair and reduce the amount of breakage you experience over time.
Some of the best volumizing shampoos include:
- Clinique fortifying shampoo (promotes natural growth and gives each strand more volume)
- The ordinary multi-peptide serum for hair density credit (helps add thickness and manageability to individual strands)
3) Repair treatment product
Another highly effective solution for worn-down locks is a repair treatment product. Every leave-in treatment help to mend each strand and restore healthy shine - so you can have smoother, shinier hair that looks just as good as it did when you were younger. Some of the best repair treatments include:
- Olaplex Hair Perfector No. 3 (nourishes and restores strands)
- Kerastase Specifique (helps to strengthen each strand and even out damaged areas)
4) Sun protection product
Just like skin, the hair also needs protection from the sun. So if you're wondering how to combat aging hair types, make sure you always apply sunscreen or hair serum to your locks while they're exposed to harsh UV rays - this will help to keep their hair healthy and full of life and prevent any damage to hair that can lead to breakage. To reduce breakage, some of the best sun protection products include:
- Klorane sunlight protecting hydrating spray
- COOLA Organic Scalp & Hair Mist SPF 30
5) Deep conditioner
As we get older, our locks tend to lose moisture and become more brittle - leading to breakage. Fortunately, a deep conditioner (or hair mask) can come to the rescue! These products help restore lost moisture and add some much-needed elasticity back into each strand of hair - leaving you with fuller-looking locks that are stronger than everyone. Some of the best deep conditioners include:
- L'Oreal Paris Advanced Haircare Total Repair 5 multi-restorative hair mask (helps to repair damaged hair from root to tip)
- Aveda Damage Remedy daily hair repair (natural formula with sunflower and jojoba extracts that smooths coarse hair strands)
6) Hair oil
Another great way to rejuvenate your hair is with hair oil. These products help to tame frizz hair type, seal in moisture and add shine without weighing hair down - as well as giving you the glossy locks of your younger years. Some of the best hair oils include:
- Rene Furterer Karite intense nutrition mask (nutrient-rich formula helps to smooth and shine)
- L'Oreal Total Repair 5 Restoring Hair Elixir (helps to repair damage from root to tip)
7) Shine product
If you're looking for a quick way to add some extra luster back into your locks, a glossy shine product is a solution. These products help give hair a smooth, polished appearance -so you can have luxurious locks without spending hours in the bathroom. Some of the best shine products include:
- Bumble and bumble Brilliantine (lightweight pomade)
- Living Proof Perfect Hair Day 5-in-1 styling treatment (helps to smooth frizz and add a glossy sheen)
The information on mynoophoric.com is for informational, educational and entertainment purposes only and is not intended to be medical advice. Readers should not rely on this information as advice to make health decisions. Noophoric is not responsible for any possible health consequences from any person following information that is presented on this website. Readers should consult with their physician before making changes to diet, nutrition, supplementation, medication or lifestyle.
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.